Conditions We Treat

JOINT EXTREMITY PAIN 

Chiropractors don't just treat backs. We assess and manage joints throughout the entire body, including shoulders, elbows, wrists, hips, knees, ankles and feet.

A shoulder that won't reach behind your back. A knee that aches every time you climb stairs. A hip that stiffens after sitting. A heel that hurts with the first steps of the morning. These are the kinds of complaints we see every day at our Sandton practice.

When a joint loses its normal range of motion, whether from injury, repetitive strain or gradual wear, the surrounding muscles, tendons and ligaments start compensating. That's often where the pain and stiffness really take hold.

Systematic reviews support manual therapy combined with exercise for a wide range of extremity conditions, from rotator cuff injuries and knee osteoarthritis to tennis elbow, carpal tunnel syndrome and plantar fasciitis. We use orthopaedic and functional tests to pinpoint the cause, and if imaging is needed, we can refer you for X-rays, ultrasound or MRI.

Treatment combines joint mobilisation, soft tissue therapy, dry needling and individually tailored rehab exercises, all aimed at restoring normal joint mechanics and addressing the root cause.

COMMON JOINT COMPLAINTS WE TREAT

  • Shoulder pain: difficulty lifting your arm, sleeping on one side or reaching behind your back
  • Knee pain (front, side or back) with or without exercise
  • Heel and foot pain: plantar fasciitis, arch pain, numb toes
  • Tennis elbow or golfer's elbow
  • Carpal tunnel syndrome or wrist pain
  • Hip pain or stiffness, including pain on stairs or after sitting
  • Clicking, catching or grinding in a joint
  • Tendon or ligament injuries from sport or daily life
  • Repetitive strain injuries (shin splints, tenosynovitis)
  • Pregnancy-related joint pain
  • Growing pains and joint complaints in children
  • Inability to return to sport or exercise after an injury

Hands-on treatment paired with active rehab consistently produces the best outcomes for joint pain. We want to get you moving comfortably and keep you that way.

Don't let joint pain limit your life. Book an appointment at our Sandton practice and let us help you get back to what you love.

References

  1. Zhu B, et al. Manual therapy in patients with knee osteoarthritis: a systematic review and meta-analysis. Systematic Reviews. 2024;13:91.
  2. Desjardins-Chiasson S, et al. Effectiveness of manual therapy for extremity musculoskeletal conditions: a systematic review. Journal of the Canadian Chiropractic Association. 2021;65(2):171-185.